Ryan Gallop’s Pre-Surf Warmup Is a Gamechanger
“Unless you are a competitive professional surfer, a standard pre-surf warmup probably consists of some arm hugs and a ‘half-assed’ attempt at a yoga…
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“Unless you are a competitive professional surfer, a standard pre-surf warmup probably consists of some arm hugs and a ‘half-assed’ attempt at a yoga…
more