Montauk Juice Factory x Whalebone: Daily Tips For Better Vibes

This summer, Whalebone and Montauk Juice Factory have teamed up to serve you better vibes and polish your local daily grind. Reasons being, we love all things East End, enjoy meeting new people and having rad experiences while living the freshest life possible, and we want to share that with you.

Whether you are new to the world of wellness or a seasoned pro, there is always more to learn, especially about yourself and what your body needs. By beginning to incorporate one or all of these pointers into your routine, you will begin to see what works best for you and get stoked on treating yourself right. We have learned that even one small step in the right direction can lead you to a more balanced, energized and positive approach to life. On behalf of Whalebone and MJF: enjoy, live long and prosper!

For our first tip, we’re startin’ off with a simple one.

Photo by the Montauk Juice factory

Lemon Agua Photo by the Montauk Juice Factory

It’s a tip that is budget-friendly, unintimidating and a really minor change that is sure to show you big results. By adding one wedge of lemon to your water and drinking on an empty stomach you kick start your day the right way. Lemon water speeds up your metabolism, boosts weight loss, cleanses the liver, stimulates digestion, hydrates your body, alkalizes your system and improves your skin. Pretty unbelievable, right?

Bonus: It wakes up your brain and energizes your mood so you may finally become a “morning person.” Or maybe not…. that’s cool, too.

For more on this simple tip, click here: